MEET OUR EXERCISE PHYIOLOGIST

Fitness Class

Originally from Cairns, Ashleigh is an Accredited Exercise Physiologist who graduated with a Bachelor of Clinical Exercise Physiology with Distinction in 2018 from Queensland University of Technology in Brisbane. Since graduating and moving to Townsville in 2019, Ashleigh has worked in both gym and private practice settings focusing on exercise prescription for both healthy and chronic disease populations.

 

Ashleigh offers exercise physiology services to promote self-management of chronic conditions and injuries. Services include supervised 1-on-1 exercise sessions for anyone and everyone. She has a passion for helping people and is dedicated to delivering a client centered and individualized treatment approach. She enjoys motivating clients to adopt more active lifestyles in order for them to reach their health and fitness goals. She is also a qualified pilates matwork instructor able to implement pilates technique into individual rehabilitation and preventative management programs to improve core strength and control.

Ashleigh is looking forward to further expanding her knowledge and clinical skill set through learning from the team at No Boundaries Health & Osteopathy. In her spare time, Ashleigh enjoys racing BMX, spending time in the ocean and travelling around the world.

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Ashleigh

BClinExP, ESSAM AEP